02. 12. 2025

Moje hranice: trénink asertivity a sebeobrany

CZ

Srdečně vás zveme na workshop k tématu asertivity a moderní sebeobrany. 

Dozvíte se:

• Jak chránit své osobní hranice.
• Jak bezpečně reagovat, když někdo udělá něco, co se vám nelíbí.
• Jak se nestát snadným terčem šikany.

Workshop proběhne v ukrajinštině. Prosím, registrujte se zde.

EN

You are warmly invited to a workshop on the topic of assertiveness and modern self-defense.

You will learn:

• How to protect your personal boundaries.
• How to respond safely when someone does something you don’t like.
• How not to become an easy target of bullying.

The workshop will be held in Ukrainian. Please register here.

This event is implemented as part of the project „Voices for Change: Empowering Migrant and Refugee Women in Czech Society“, which is supported by Lutheran World Federation Prague (LWF), and also as part of the Crossing Borders among Prague Residents project with the support of the Prague City Hall.